Nutrition Counseling

blueberries, nutrition counseling

Whether you are trying to manage your weight, eat healthier, exercise more or get better control of your blood pressure, diabetes, heart disease or other health conditions, we can help. Set up an appointment to see David, our Registered Dietitian Nutritionist, and Certified Exercise Physiologist (EP-C).

We accept insurance plans for
Aetna
Anthem/Blue Cross Blue Shield
United Healthcare
Humana
Medicare

Counseling

We offer a variety of counseling sessions such as Nutrition, Fitness, Life Coaching, Smoking Cessation, and general health and wellness needs. Please contact us for more details on pricing and office locations. A sample of nutrition and fitness consults below include…

Nutrition

  • Weight management
  • Chronic illness management – diabetes, high blood pressure, kidneys
  • Digestive disorders – IBS, intolerances, constipation, diarrhea
  • Sports nutrition – training and sports
  • Eating disorders – BED, bulimia, anorexia, avoidant/restrictive

Initial Nutrition Consult (60 minutes)
General nutrition assessment, Intuitive Eating methods, behavior modifications, and goal setting, and more

Follow-up Nutrition Consults (45 minutes)
Review process, understanding meal platterns, behavior and building a natural intuitive and mindful eating method, grocery tour (additional cost), restaurant dinning experience (additional cost), and other services available.

Consultation Packages

Packages are combinations of visits that offer 10% discount off the total of visits when paid in full. Please feel free to contact us with questions about packages and rates.

Three visit consultation – includes
Initial and two follow up visits
Body composition
Free secure online-tracking system

Five visit consultation – includes 3 Visit combo and…
Initial and four follow up visits
One phone/virtual consult if necessary

Seven visit consultation – includes 5 Visit combo and…
Initial and six follow up visits
One grocery tour or pantry make-over

Ten visit consultation – includes 7 Visit combo and…
Initial and nine follow up visits
Fitness assessment and training

Fitness

Fitness assessment, planning, and personal training (30-60 minutes)
General fitness assessment, basic fitness planning, and personal training at home or fitness center

Regular monthly session pricing is also available. Contact us today for more information and to set up an appointment.

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david orozco, author and podcaster

Hi, I am David Orozco

For over a decade, I've built a successful nutrition practice helping thousands of people thrive by breaking the cycle of crazy diets.

Everything I do—in my blog, in my book, and at Orozco Nutrition—is about helping people take one small bite at a time to transform their health and develop a positive relationship to food.

Are you with me? Let's chop the diet mentality, fuel your body, and nourish your soul.

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Whatever your unique situation, we look forward to working with you to set realistic goals, develop a workable action plan, and help you ALIMENTAR and FEEL GOOD.

Schedule a free, no-obligation 15-minute call now.